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(818) 209-7573 | info@erinmason.net

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  • Home
  • About
  • Services
    • Cognitive Behavioral Therapy
    • Conflict Resolution
    • Counseling for Anxiety
    • Counseling for Trauma
    • Couples Counseling
    • EMDR
    • Family Counseling
    • Grief & Bereavement Counseling
    • Individual Therapy
    • LGBTQIA+ Individual Therapy
    • Life Transitions
    • Mindfulness Health & Wellness Coaching
    • Mindfulness-Based Therapy
    • Pre-Marital Counseling
    • Therapy for Depression
    • Women’s Issues
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
  • Resources
    • Blog
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Empowered Times Blog
  • Instagram
(818) 209-7573

info@erinmason.net

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Grief & Bereavement Counseling

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.

The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who’s passed, and other factors.

Common symptoms of grief can be physical, emotional or social.

A few common symptoms in these categories are:

Physical

  • Crying and sighing
  • Headaches
  • Loss of appetite
  • Difficulty sleeping
  • Weakness
  • Fatigue

Emotional

  • Feelings of sadness and yearning
  • Feelings of worry or anger
  • Feelings of frustration or guilt

Social

  • Feeling detached from others
  • Self-isolation from social contact
  • Behaving in ways that are not normal for you

Every grieving experience is different. A person may be able to continue their day-to-day routine after one loss, yet not be able to get out of bed after the loss of someone else. Whatever your personal symptoms are, grief and bereavement counseling have been proven to help.

If you are experiencing grief-related thoughts, behaviors, or feelings that are distressing, please contact me today so we can schedule an appointment.

Contact Today

439 N. Larchmont Blvd.
Los Angeles, CA 90004

(818) 209-7573
info@erinmason.net

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About Us

Providing therapy and support for individuals and couples, my approach comes from an integrative wellness model and is tailored to each client’s unique needs and situation.

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Office Hours are Available by Request

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439 N. Larchmont Blvd.
Los Angeles, CA 90004

(818) 209-7573
info@erinmason.net

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